I am sitting here today, with my cup of tea, and chilling out for a bit. I don’t know about you, but for me, I face stress and distractions every day. Too often it seems like life is so fast-paced that it’s impossible to slow down. Can you relate? Oh please tell me it’s not …
We all have moments where we fall into perfectionism. For some of us, this might happen kind of often. For others, it’s reserved for those special occasions where we have a project where we can’t rest until we get it right. While occasional super-attention-to-detail is okay, it’s when we make perfectionism a way of life …
5 Steps To Defeat Perfectionism Once and For All Read More »
It often seems that confidence is elusive, like a smoky mirage. Sometimes, it feels magical and wonderful; other times it can be frustrating. Something I have learned and continue to work on: you can build up your self-confidence without having to resort to any crystal ball. ‘How?’ I am so glad you asked. It’s really …
We want to help others. It is part of human nature. While this is a good quality, Ost often, this leads to a lifetime of putting self-care on the back burner. Then, one day you stop and ask yourself “am I okay?”. You begin to reflect on such things as when was the last time …
Why are you not getting ahead? Are you having difficulty finding opportunities, or could it be you’re not taking the opportunities when they come to you? Often, people don’t succeed because they’re engaging in self-defeating behaviors. If you’re not performing at the level you think you should be; you might want to consider whether or …
Sometimes life can be complicated and there is nothing you can do about. The last two years have certainly confirmed this. Perhaps your complicated life comes from the family you were born into, your genetics, or even a mess you may have gotten yourself into. I am here to tell you, THIS IS OKAY!! A …
Ask anyone what they desire in life, and more often than not, the answer comes back as some variation of “be happier.” The pursuit of happiness has been around since time began, the topic being a discussion point since the days of Plato and Socrates. Is happiness truly so hard to find? Thankfully, happiness is …
Micro-Habits You Can Start Today for a Happier Life Read More »
You have a goal in mind, but that’s all you have. Creating, working towards, and reaching goals is not easy. The journey is often different for everyone. However, there are three parts of achieving every goal that is always the same. Defining the 3 W’s of your goal will allow you to work toward it …
Have you stepped into the first 7 tips for prioritizing your to-do list? Yes, you can accomplish your to-do list and move forward. Prioritizing can be done. Let’s review and look at tips 8 and 9 of the 10. Tip 1: Prioritizing Tip 2: Make a List Tip 3; Rank Your Priorities List by Urgency …
Yes, you can accomplish your to-do list and move forward. Prioritizing can be done. Here are 7 of the 10 tips to get you started. After all, it’s much easier if you take one step at a time. Tip 1: Prioritizing Tip 2: Make a List Tip 3: Rank Your Priorities List by Urgency Tip …
The adage says, “We all have the same 24 hours a day”. Yes, it’s a cliche, and it likely more annoying than helpful – but it is true. We can’t create more time out of thin air, but we can use it more effectively. Sometimes we can become paralyzed when there is so much to …
The adage says, “We all have the same 24 hours a day”. Yes, it’s a cliche, and it likely more annoying than helpful – but it is true. We can’t create more time out of thin air, but we can use it more effectively. Sometimes we can become paralyzed when there is so much to …
The adage says, “We all have the same 24 hours a day”. Yes, it’s a cliche, and it likely more annoying than helpful – but it is true. We can’t create more time out of thin air, but we can use it more effectively. Sometimes we can become paralyzed when there is so much to …
The adage says, “We all have the same 24 hours a day”. Yes, it’s a cliche, and it likely more annoying than helpful – but it is true. We can’t create more time out of thin air, but we can use it more effectively. Sometimes we can become paralyzed when there is so much to …
The adage says, “We all have the same 24 hours a day”. Yes, it’s a cliche, and it likely more annoying than helpful – but it is true. We can’t create more time out of thin air, but we can use it more effectively. Sometimes we can become paralyzed when there is so much to …
