Taking Charge of Thoughts

How to Develop an Attitude of Gratitude

We live in a world that has us plugged in 24/7. We get so involved in news, social media, work, home life, kids, etcetera that we can feel there is no time for a cup of coffee, let alone reflection. The Importance of Reflection and Gratitude An uneventful or even disastrous day is filled with …

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How to Know if You Have Become Your Own Worst Enemy

4 Signs You Are Your Own Worst Enemy Are you struggling to get ahead?  Perhaps you are having a hard time finding opportunities, or maybe you are not taking advantage of opportunities presented to you. Quite often, the most common reason people don’t succeed is that they’re engaging in self-defeating behaviors not realizing they have …

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