Stop Negative Self-Talk Before It Utters Another Word

As humans, we’re sometimes very hard on ourselves. Whether we’re conscious of it or not, our beliefs can sometimes be very damaging to our self-esteem. Unfortunately, these negative talking points in our head sometimes keep us stuck in a rut. A great psychologist, Albert Ellis, had many tokens of wisdom to pass around. One of […]

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Journal Prompt – week 23

I cannot believe it is already week 23 of 2019. Have you been following along with the journal prompts? This week week we look at peace. What is it? When do you feel peace? Jesus says He is giving up His peace (see John 14:27). Peace doesn’t mean there will be no difficulties or that

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Defeating the Lies of Negative Self-Talk

What do you say to yourself when you look in the mirror? When you make a mistake? Are those words self-defeating, or encouraging? I recently caught myself after I heard someone declare “I do not like to hear you talk about my friend like that”. I worked hard to look at the lies of my

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If The Tiara Fits

Today is one of those “I need my tiara” days.  What is an “I need a tiara” kind of day? It’s one of those days when I’m overwhelmed by the multitude of things I have to do. I feel I’m being attacked from so many different sides, I cannot focus. I cannot think straight. Eventually

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