5 Things You Can Do Right Now to Change Your Life and Stop Worrying
December 5, 2022
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Worry can get into all the crevices of our lives. We worry about our jobs, our kids, our relationships, money, and a million other things
Get Important Stuff Done
November 7, 2022
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I am sitting here, clinging tight to my cup of tea and staring at the pile of work stacked on my desk. It includes some
Getting Started with Journaling
October 21, 2022
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I started journaling as a child. I have found it to be a way to clear my mind, to gain clarity, and to release pent-up
Do Not Let Fear Hold You Hostage
October 13, 2022
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The biggest obstacle to moving forward, making desired changes, to meet goals is often found within us. It has a name; it’s name is FEAR.
How Reducing Distractions Can Build Stronger Relationships
September 19, 2022
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As I sit here with my London Fog tea today, I was reflecting further on last week’s post about how I deal with stress and
How to Deal with Stress and Distractions
September 16, 2022
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I am sitting here today, with my cup of tea, and chilling out for a bit. I don’t know about you, but for me, I
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