
Goal Intentions
In September, my friend and fellow coach, Sheri Berger and I started a weekly Facebook Live. Each week we discuss topics of interest and encouragement.
Goals vs Resolutions
A recent study shows that approximately 50% of people in the U.S. make New Year’s Resolutions; and that less than 10% keep them. A new
60 Days of Gratitude
This week’s Journal prompt seeks to begin focusing on Gratitude. How can you remain in an Attitude of Gratitude? Yes, it is an attitude. It

Tied To A Lie
Yesterday on Conversations with Sheri and TerryAnn we talked about mindset. This morning I was reminded of this empowering short story: “As my friend was

Personify the Negative
If you have known me for any length of time, you are aware I sometimes have a quirky way of looking at things. When it
Keep Your Eye on the Goal
Remember that goal you set on January 1. How are you progressing?This week’s journal prompt looks at that goal and reminds you to pursue it.