Blog Posts

How to Know if You Are Your Own Worst Enemy

Why are you not getting ahead? Are you having difficulty finding opportunities, or could it be you’re not taking the opportunities when they come to you?  Often, people don’t succeed because they’re engaging in self-defeating behaviors. If you’re not performing at the level you think you should be; you might want to consider whether or …

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How to Make Your To-Do List More Effective

You already know that to-do lists help you get focused and organized throughout the day. Getting your disorganized thoughts on paper frees your mind and helps you to focus. Organizing your thoughts and priorities helps to keep you motivated, relieving stress and anxiety. Here are a few tips to help you create an effective to-do …

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How to Develop an Attitude of Gratitude

We live in a world that has us plugged in 24/7. We get so involved in news, social media, work, home life, kids, etcetera that we can feel there is no time for a cup of coffee, let alone reflection. The Importance of Reflection and Gratitude An uneventful or even disastrous day is filled with …

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