lifecoachTA

How to Know if You Are Your Own Worst Enemy

Why are you not getting ahead? Are you having difficulty finding opportunities, or could it be you’re not taking the opportunities when they come to you?  Often, people don’t succeed because they’re engaging in self-defeating behaviors. If you’re not performing at the level you think you should be; you might want to consider whether or …

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How to Make Your To-Do List More Effective

You already know that to-do lists help you get focused and organized throughout the day. Getting your disorganized thoughts on paper frees your mind and helps you to focus. Organizing your thoughts and priorities helps to keep you motivated, relieving stress and anxiety. Here are a few tips to help you create an effective to-do …

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How to Say No to People You Can’t Say No To

You’re overworked, overbooked, and overtired. You’re so busy there’s not another thing you can say ‘yes’ to. The problem is, the world hasn’t gotten the memo that you’re unavailable, and suddenly you’ve got someone you really can’t say ‘no’ to asking if you can take on one more thing. Sound familiar?  What do you do? …

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