Moving Forward

5 Things You Can Do Right Now to Change Your Life and Stop Worrying

Worry can get into all the crevices of our lives. We worry about our jobs, our kids, our relationships, money, and a million other things every single day. Once worry sets in and takes over, we can find ourselves paralyzed, ensuring things don’t get done. It doesn’t have to be this way. We can take […]

5 Things You Can Do Right Now to Change Your Life and Stop Worrying Read More »

How to Know if You Have Become Your Own Worst Enemy

4 Signs You Are Your Own Worst Enemy Are you struggling to get ahead?  Perhaps you are having a hard time finding opportunities, or maybe you are not taking advantage of opportunities presented to you. Quite often, the most common reason people don’t succeed is that they’re engaging in self-defeating behaviors not realizing they have

How to Know if You Have Become Your Own Worst Enemy Read More »

How Accountability Affects Dependability

Everyone makes mistakes. Even me. I know, I know, it’s hard to believe (haha). And personally, may I say, sometimes hard to admit. Yet, admitting mistakes is the path to dependability. Two things to do you make a mistake. own it learn from it Accept accountability for your decisions and actions. Being responsible is a

How Accountability Affects Dependability Read More »

How to Adopt the Yes Attitude Toward Yourself

Adopting The Yes Attitude Toward Your Own Self Image There are many ways to improve your attitude toward your own self-image. Often, we are our own worst critics, and the way we speak to ourselves is usually much worse than how we’d ever speak to another person. Why is it so hard for people to

How to Adopt the Yes Attitude Toward Yourself Read More »

Stress Relief Tip – Say ‘No’

Stress has become the byword in the medical community, taking the blame for everything from obesity, heart disease, hypertension, and a hundred other conditions. So anytime we can reduce stress it’s a good thing. Believe it or not, the easiest way to remove stress from your life lies in the ability to say one simple

Stress Relief Tip – Say ‘No’ Read More »

Scroll to Top