Encouragement

Why Vision Boards Work and How to Create One

Everyone has heard of a vision board, but many people aren’t entirely clear on what one is or what it can do for them. A vision board is a visualization and reminder tool consisting of images, affirmations, and quotes that can inspire, motivate, and encourage action. Many people find vision boards useful tools in their […]

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5 Tips to Help You Declutter Your Mind

There is a popular meme going around that says My brain has too many tabs open. 4 of them are frozen and I have no idea where the music is coming from. Have you ever felt like that? If you were on your computer with too many tabs open you would simply click on the

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The Danger of Coveting a Magazine Christmas

Have you seen them? Are you fretting over them? They are now filling your social media feeds, Pinterest, favorite magazine, and holiday ads on TV:   perfect versions of Christmas. While they are nice to look at and can inspire your holiday decorating, cooking, and gift-giving, there’s a hidden danger in these perfect depictions of Christmas

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7 Things that Successful People Know to Help You Reclaim Your Confidence

Winston Churchill once said, “Success is stumbling from failure to failure with no loss of enthusiasm.” The problem is, that enthusiasm can be hard to come by, especially when yours has taken a beating. Setbacks and disappointments have a way of knocking you down. We start doubting ourselves and lose sight of who we are.

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A Positive Mindset Can Change Your Life

How do you talk to yourself? The way you talk to yourself along with your personal beliefs, are related to your mindset. Why? Because your actions are dictated by your thoughts and feelings. It affects everything from your self-esteem and confidence to how successful you become and how healthy your relationships and friendships are. So

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Potential Pitfalls of a Fast-Paced Life

We live in a fast-paced world. The technological advances that were touted as ways to offer more free time have instead left us constantly tied to work and performance. Even in our ‘rest’ time, vacations, and even going to bed, we are plagued by thoughts and connections that keep us busy. I don’t know about

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