After I hosted the first “Defeating the Lies of Negative Self-Talk” webinar, I spoke with a woman who participated. She said “I think what you are offering is great, but I don’t talk negatively to myself”. I thanked her for participating. A week or so later we met up again. She said she couldn’t believe […]
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Every TV show and movie has theme song. It tells a story. What would be the theme song of your life?
You are stronger than you think. This week look back. What is something you did simply because you believed you could?
Journal Prompt: Week 14 Read More »
I love this quote. I can so relate.I often look at something I want and play the ‘what if’ game. “What if I fall”“What if I fail”“What if I don’t like it”“What if……..” Then a new perspective asks“What if I fly”“What if I succeed”“What if I do like it”“What if……..” Perspective makes such a difference.
In 41 days I will celebrate my 60th birthday. Along the way I am reminded of the many blessings God has bestowed on my life from the very beginning. God knew me from before I was born and loved me even then. When I am troubled and feel alone I am reminded of His love,
I am celebrating as I countdown to my 60th birthday. I feel empowered when I hear the phrase “Whether you think you can or think you can’t, you are right.” Our minds are so powerful. What you focus on is where you will go. What am I focusing on? That my life may reflect Jesus
This week’s journal prompt hopes to bring a smile to your face.
Journal Prompt – Week 12 Read More »
Counting down to my 60th birthday, (Barbie and me, almost twins) – I am accepting a challenge to make an encouraging post every day during my birthday countdown.Let’s add to the fun and make a give-away to celebrate my birthday on May 2. Everyone who posts in the comments on birthday posts on this page
Counting Down to 60 Read More »
Have you been working through the weekly journal prompts? It is not too late to start. You can jump in any time. If you missed a prompt, no problem. Skip that week or go back. It’s up to you. And remember, This is just a prompt to lead you to personal reflection. If this prompt
Journal Prompt – Week 11 Read More »
I don’t know where the time went, but in 51 days I will be 60 years old! Me and Barbie – almost twins 🙂 Looking back over my life I see a collage of events: some happy, some sad, some lonely, some exciting. All those events have led me to the person I am today.
You are the person you talk to the most. How do you talk to yourself? If your negative self-talk is ruling over you, join me tonight for a free webinar “Defeating the Lies of Negative Self-Talk”. You will walk away with some tips and ideas to start to gain control over the negative words and
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This week’s journal prompt has us writing a letter to our past self? What will you say? Dear Past Self,
Journal Prompt – Week 10 Read More »
Join me March 4 at 7:30p Central Time for a free webinar looking at “Defeating the Lies of Negative Self-Talk” Details may be found at: https://www.facebook.com/events/2643192892361524/ or at https://www.eventbrite.com/e/defeating-the-lies-of-negative-self-talk-free-webinar-tickets-57228266285
What do you say to yourself when you look in the mirror? When you make a mistake? Are those words self-defeating, or encouraging? I recently caught myself after I heard someone declare “I do not like to hear you talk about my friend like that”. I worked hard to look at the lies of my
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