Journal Idea – Week 1
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Development
Note to Myself – Journaling through 2019
Do you journal? There are many articles and reports declaring the benefits of journaling. Some benefits include: Clarify thoughts and feelings Problem solving Emotional release Focus Gratitude Perspective I have dozens of notebook laying around. I pull one out and start writing. I find it becomes my way of “letting it go” as Elsa would
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The Mood Around Me
I have been working to allow myself to become a ‘recovering’ people pleaser. It takes a lot of self-reflection and looking within, but I am now becoming more aware and able to address many people pleasing issues when they arise. Feeling I had moved ahead, I was very surprised recently to notice a situation that
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Lather Rinse Repeat
I glanced at my shampoo bottle while washing my hair this morning. The directions read “lather, rinse, repeat”. As I thought on this my literal mind said, ‘there is no escape clause’. How many times do I lather, rinse, repeat? Thinking on the escape clause I was reminded of posts and stories from friends who
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Make Your Dreams Come True
I dared you to D*R*E*A*M and asked you to join on the journey. Today we conclude our discussion of the word DREAM with the letter M – MAKE IT SO. As a Star Trek fan, I am intrigued at the crew discussions. The Captain asks for suggestions, all give their input, a plan is made.
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ASK
As we continue looking at the word DREAM we come to the letter A. A is for ASK. ASK for help. Sure, they may say no, and they have that right. Just as you do. You have the right to say no as well. Sometimes by asking we may find the other person doesn’t even
E for EXPECT
Your focus determines your destination. What are you focusing on? In episode 3 of “Tea Time with TerryAnn” we look at the letter E in the word DREAM. Expect. Expect to Succeed. If your focus determines your destination and you constantly focus on the negative, that is the direction you will go. Even with the
Have You Stopped Dreaming?
Dreaming. As a child I dressed as a princess and dreamed of life in a castle. My Barbie (in the days before she had all these beautiful clothes, cars, and professions) could be anything I wanted. My mom’s large cooking pot was Barbie’s swimming pool. In my dreams I traveled the world. Then life happened,
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Memory through optogenetics
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Stress receptor in brain only used for emergencies
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A new protein with potential to modify brain functions
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Development of emotional control in teens
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Development of emotional control in teens Read More »