I just looked at my calendar and noticed that there are 12 weeks to Thanksgiving, and 17 weeks from today is Christmas!! 18 Mondays from now it will be 2024! Just saying that I am starting to fret about getting this year’s goal completed. What will I do? Before I allow myself to get into …
Proverbs 29:18 reminds us “where there is no vision, the people perish”Vision is defined as “the ability to think about or plan the future with imagination or wisdom” What is your ‘vision” for your life? your family? your career? your business? You probably spend a lot of time imagining these things, but where is your …
Everyone has one. That friend, family member, or co-worker. You are discouraged because of some failure. And while you are going through a rough time with the challenging emotions dealing with this thing that went wrong, the say things like“it wasn’t that bad”“it could be worse”“just try to be positive” You grit your teeth and …
I am sitting here today, with my cup of tea, and chilling out for a bit. I don’t know about you, but for me, I face stress and distractions every day. Too often it seems like life is so fast-paced that it’s impossible to slow down. Can you relate? Oh please tell me it’s not …
We all have moments where we fall into perfectionism. For some of us, this might happen kind of often. For others, it’s reserved for those special occasions where we have a project where we can’t rest until we get it right. While occasional super-attention-to-detail is okay, it’s when we make perfectionism a way of life …
5 Steps To Defeat Perfectionism Once and For All Read More »
It often seems that confidence is elusive, like a smoky mirage. Sometimes, it feels magical and wonderful; other times it can be frustrating. Something I have learned and continue to work on: you can build up your self-confidence without having to resort to any crystal ball. ‘How?’ I am so glad you asked. It’s really …
Every day I see more proof that I can handle the challenges in my life. I understand my strengths and skills. Remembering my accomplishments helps me to see myself in a positive and realistic light. I select projects that are suited to my unique talents. I manage my emotions. I take responsibility for my life. …
I was in a social gathering not long ago and I overheard several conversations that included bragging about how hard they were working, how they missed other events because of work, and now they had to take a call because the business needed them. It saddened me to see these people in a social gathering, …
Psychiatrist Neel Burton M.D. has many tips on how to alleviate and manage stress. Among them is a simplification. Burton feels making lifestyle changes such as simplifying our daily lives can be very beneficial. Decreasing our to-do list or choosing just one battle at a time are certainly good ways to de-stress and simplify our …
There are so many things that I desire for my life. I want them now but I patiently await their arrival. Believing in God’s timing builds my faith and reminds me to express deep gratitude. There are many months when I am unable to make ends meet, but I don’t worry. I know that I …
Why are you not getting ahead? Are you having difficulty finding opportunities, or could it be you’re not taking the opportunities when they come to you? Often, people don’t succeed because they’re engaging in self-defeating behaviors. If you’re not performing at the level you think you should be; you might want to consider whether or …
You already know that to-do lists help you get focused and organized throughout the day. Getting your disorganized thoughts on paper frees your mind and helps you to focus. Organizing your thoughts and priorities helps to keep you motivated, relieving stress and anxiety. Here are a few tips to help you create an effective to-do …
When you look around your home what do you see? If you see surfaces covered with things you forgot you had or never needed you may be living a cluttered life. My husband tells me there is no horizontal surface free of my clutter. OUCH! There are television shows that literally deal with hoarding and …
Sometimes life can be complicated and there is nothing you can do about. The last two years have certainly confirmed this. Perhaps your complicated life comes from the family you were born into, your genetics, or even a mess you may have gotten yourself into. I am here to tell you, THIS IS OKAY!! A …
You’re overworked, overbooked, and overtired. You’re so busy there’s not another thing you can say ‘yes’ to. The problem is, the world hasn’t gotten the memo that you’re unavailable, and suddenly you’ve got someone you really can’t say ‘no’ to asking if you can take on one more thing. Sound familiar? What do you do? …
