Are you someone who seeks out new possibilities willingly and with excitement? It is often said you need to keep an open mind when it comes to having success in life. But what does it mean and how do you manage it? Many people go through life with a very limited view of what they […]
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Why Self-Confidence Matters What is self-confidence? What does it look like? It seems to me confidence is elusive, something you can reach for but cannot hold in your hand. Sometimes, when experiencing it, self-confidence can feel magical and wonderful; other times it can be frustrating. Something I have learned and continue to work on –
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Are you someone who seems to always be down in the dumps or fear happiness is always being ripped from you just as you get something great? Do you, like many others, feel that life is just against you being happy? Could there be another perspective? Let me ask you this: Are you, perhaps unknowingly,
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I just looked at my calendar and noticed that there are 12 weeks to Thanksgiving, and 17 weeks from today is Christmas!! 18 Mondays from now it will be 2024! Just saying that I am starting to fret about getting this year’s goal completed. What will I do? Before I allow myself to get into
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Proverbs 29:18 reminds us “where there is no vision, the people perish”Vision is defined as “the ability to think about or plan the future with imagination or wisdom” What is your ‘vision” for your life? your family? your career? your business? You probably spend a lot of time imagining these things, but where is your
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My name is TerryAnn and I am struggling to overcome feeling like an imposter. Do you experience the same? Have you ever felt like you don’t belong, or everyone is going to find out that you don’t deserve your achievements? If you can relate to those feelings of chronic self-doubt, you too, may be experiencing
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Everyone has one. That friend, family member, or co-worker. You are discouraged because of some failure. And while you are going through a rough time with the challenging emotions dealing with this thing that went wrong, the say things like“it wasn’t that bad”“it could be worse”“just try to be positive” You grit your teeth and
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This is a creative problem-solving method that lets you quickly switch from one perspective to another to see all the different sides of the problem and come up with a solution that helps everyone. With this problem-solving skill, you view the situation from different hats, changing the hat to view the situation from various perspectives.
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Do you inspire people? Are you a motivator? Is there a difference between the two? Inspiration and motivation are not the same things. They are, in fact, quite opposite of each other. Inspiration is a strong desire to create, to reach out and make something or do something. Motivation is a general willingness or the
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We all have moments where we fall into perfectionism. For some of us, this might happen kind of often. For others, it’s reserved for those special occasions where we have a project where we can’t rest until we get it right. While occasional super-attention-to-detail is okay, it’s when we make perfectionism a way of life
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Every day I see more proof that I can handle the challenges in my life. I understand my strengths and skills. Remembering my accomplishments helps me to see myself in a positive and realistic light. I select projects that are suited to my unique talents. I manage my emotions. I take responsibility for my life.
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I was in a social gathering not long ago and I overheard several conversations that included bragging about how hard they were working, how they missed other events because of work, and now they had to take a call because the business needed them. It saddened me to see these people in a social gathering,
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Psychiatrist Neel Burton M.D. has many tips on how to alleviate and manage stress. Among them is a simplification. Burton feels making lifestyle changes such as simplifying our daily lives can be very beneficial. Decreasing our to-do list or choosing just one battle at a time are certainly good ways to de-stress and simplify our
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There are so many things that I desire for my life. I want them now but I patiently await their arrival. Believing in God’s timing builds my faith and reminds me to express deep gratitude. There are many months when I am unable to make ends meet, but I don’t worry. I know that I
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We want to help others. It is part of human nature. While this is a good quality, Ost often, this leads to a lifetime of putting self-care on the back burner. Then, one day you stop and ask yourself “am I okay?”. You begin to reflect on such things as when was the last time
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