Worry can get into all the crevices of our lives. We worry about our jobs, our kids, our relationships, money, and a million other things every single day. Once worry sets in and takes over, we can find ourselves paralyzed, ensuring things don’t get done. It doesn’t have to be this way. We can take […]
5 Things You Can Do Right Now to Change Your Life and Stop Worrying Read More »
The biggest obstacle to moving forward, making desired changes, to meet goals is often found within us. It has a name; it’s name is FEAR. Psychology Today describes fear as a response to a perceived threat. The key word in their definition is “perceived.” We are creative creatures with big imaginations. Our imagination can be
Do Not Let Fear Hold You Hostage Read More »
4 Signs You Are Your Own Worst Enemy Are you struggling to get ahead? Perhaps you are having a hard time finding opportunities, or maybe you are not taking advantage of opportunities presented to you. Quite often, the most common reason people don’t succeed is that they’re engaging in self-defeating behaviors not realizing they have
How to Know if You Have Become Your Own Worst Enemy Read More »
Most of us avoid discomfort at all costs. It’s the biggest limiting factor for most people. If you could handle discomfort better, you would never procrastinate, never quit a diet, exercise every day, and complete everything you ever wanted to accomplish. You would most likely live a much more exciting life. Follow this process to
Expand Your Comfort Zone in 6 Steps Read More »
