As humans, we’re sometimes very hard on ourselves. Whether we’re conscious of it or not, our beliefs can sometimes be very damaging to our self-esteem. Unfortunately, these negative talking points in our head sometimes keep us stuck in a rut. A great psychologist, Albert Ellis, had many tokens of wisdom to pass around. One of […]
Stop Negative Self-Talk Before It Utters Another Word Read More »
I cannot believe it is already week 23 of 2019. Have you been following along with the journal prompts? This week week we look at peace. What is it? When do you feel peace? Jesus says He is giving up His peace (see John 14:27). Peace doesn’t mean there will be no difficulties or that
Journal Prompt – week 23 Read More »
I don’t know where the time went, but in 51 days I will be 60 years old! Me and Barbie – almost twins 🙂 Looking back over my life I see a collage of events: some happy, some sad, some lonely, some exciting. All those events have led me to the person I am today.
What do you say to yourself when you look in the mirror? When you make a mistake? Are those words self-defeating, or encouraging? I recently caught myself after I heard someone declare “I do not like to hear you talk about my friend like that”. I worked hard to look at the lies of my
Defeating the Lies of Negative Self-Talk Read More »
Today is one of those “I need my tiara” days. What is an “I need a tiara” kind of day? It’s one of those days when I’m overwhelmed by the multitude of things I have to do. I feel I’m being attacked from so many different sides, I cannot focus. I cannot think straight. Eventually
Dreaming. As a child I dressed as a princess and dreamed of life in a castle. My Barbie (in the days before she had all these beautiful clothes, cars, and professions) could be anything I wanted. My mom’s large cooking pot was Barbie’s swimming pool. In my dreams I traveled the world. Then life happened,
Have You Stopped Dreaming? Read More »
Nullam imperdiet risus sapien, sed dictum mauris aliquam eget. Sed ut tellus vitae mauris feugiat consequat. Cras pretium metus ac ex dictum faucibus. Suspendisse malesuada, dolor sed porta fringilla, elit massa tincidunt elit.
Neuroscience study identifies brain chemicals Read More »
