perspective

How to Say No to People You Can’t Say No To

You’re overworked, overbooked, and overtired. You’re so busy there’s not another thing you can say ‘yes’ to. The problem is, the world hasn’t gotten the memo that you’re unavailable, and suddenly you’ve got someone you really can’t say ‘no’ to asking if you can take on one more thing. Sound familiar?  What do you do? …

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How to Develop an Attitude of Gratitude

We live in a world that has us plugged in 24/7. We get so involved in news, social media, work, home life, kids, etcetera that we can feel there is no time for a cup of coffee, let alone reflection. The Importance of Reflection and Gratitude An uneventful or even disastrous day is filled with …

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How to Develop Positive Thinking – 5 Steps

5 Ways to Develop Positive Thinking How is your day going? Is it one of those blah days when you wish you could say something more than a mumbled ‘fine’ when asked ‘how are you?’ Everything isn’t fine, but you know that is the proper response. What if you could actually say ‘fine’ and mean …

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