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How to Reverse Negative Thinking Patterns

Leave a Comment / Blog Posts, Brain, Coach, Development, Encouragement, Journal Prompt, LIES /

How to Reverse Negative Thinking Patterns If you want to make a change to your life, the number one way to do so is by reversing your negative thinking patterns. However, thought patterns which are deeply engrained in your mind can be difficult to reverse. Below are some tips to help you reverse negative thinking patterns […]

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Stop Negative Self-Talk Before It Utters Another Word

Leave a Comment / Blog Posts, Development, Encouragement, LIES, Moving Forward, Psychology /

As humans, we’re sometimes very hard on ourselves. Whether we’re conscious of it or not, our beliefs can sometimes be very damaging to our self-esteem. Unfortunately, these negative talking points in our head sometimes keep us stuck in a rut. A great psychologist, Albert Ellis, had many tokens of wisdom to pass around. One of

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