lies

How to Know if You Have Become Your Own Worst Enemy

4 Signs You Are Your Own Worst Enemy Are you struggling to get ahead?  Perhaps you are having a hard time finding opportunities, or maybe you are not taking advantage of opportunities presented to you. Quite often, the most common reason people don’t succeed is that they’re engaging in self-defeating behaviors not realizing they have …

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Stop Negative Self-Talk Before It Utters Another Word

As humans, we’re sometimes very hard on ourselves. Whether we’re conscious of it or not, our beliefs can sometimes be very damaging to our self-esteem. Unfortunately, these negative talking points in our head sometimes keep us stuck in a rut. A great psychologist, Albert Ellis, had many tokens of wisdom to pass around. One of …

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