comfort zone

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Expand Your Comfort Zone in 6 Steps

Most of us avoid discomfort at all costs. It’s the biggest limiting factor for most people. If you could handle discomfort better, you would never procrastinate, never quit a diet, exercise every day, and complete everything you ever wanted to accomplish. You would most likely live a much more exciting life. Follow this process to …

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Have You Stopped Dreaming?

Dreaming. As a child I dressed as a princess and dreamed of life in a castle. My Barbie (in the days before she had all these beautiful clothes, cars, and professions) could be anything I wanted. My mom’s large cooking pot was Barbie’s swimming pool. In my dreams I traveled the world. Then life happened, …

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