Note to Myself – Journaling through 2019
Do you journal? There are many articles and reports declaring the benefits of journaling. Some benefits include: Clarify thoughts and feelings Problem solving Emotional release
The WORD for 2019
For the past several years I have been selecting a “word of the year”. Last year it was “UNSTOPPABLE”. A reminder to myself that if
If Everyone is Happy, Why Am I Crying
As we delve into the busy holiday season, I wonder, how are you coping? For many years I worked toward having the perfect holidays filled
The Mood Around Me
I have been working to allow myself to become a ‘recovering’ people pleaser. It takes a lot of self-reflection and looking within, but I am
If The Tiara Fits
Today is one of those “I need my tiara” days. What is an “I need a tiara” kind of day? It’s one of those days
Stripping
This was created by Teresa Robertson. I am sharing it here with her permission. Stripping (used with the author’s permission) I’ve been stripping. Yes, stripping. And