Journal Prompt – What Do I Value
When working with coaching clients, I often listen for the person’s values. What personal values do they hold dear? For some, it is family first,
Journal Prompt – I will
I have heard the phrase in so many ways. Do or or not, there is no try Action over Intent You are what you do,
Journal Prompt – I Will Face My Fear
I love the song “Fear is a Liar” by Zack Williams. (Click to see the official youtube video) I love saying the words “FEAR is
Journal Prompt – Peace in Stress
Suffering anxiety and stress, I have learned if I have a plan of action, I can sometimes avoid the immediate reaction by having a plan
‘One of Those Days’ – a journal prompt
I was recently reminded of the Carpenters song “Rainy Days and Mondays Always Get Me Down”. Everyone has them. One of those days that just
Weekly Journal Prompt
I was recently talking with some friends. We were discussing things we are looking forward to over the next few weeks, months, even a few