Journal Prompt – Peace in Stress
Suffering anxiety and stress, I have learned if I have a plan of action, I can sometimes avoid the immediate reaction by having a plan
‘One of Those Days’ – a journal prompt
I was recently reminded of the Carpenters song “Rainy Days and Mondays Always Get Me Down”. Everyone has them. One of those days that just
Weekly Journal Prompt
I was recently talking with some friends. We were discussing things we are looking forward to over the next few weeks, months, even a few
Journal Prompt
Today is Monday. As I am planning my week I ask myself one question, How will what I am doing now, bring me closer to
Your Self-Worth Does Not Come From the Opinions of Others
Kansas City is currently in celebration. Yesterday, the Kansas City Chiefs won the AFC Championship and are now headed to the Super Bowl, led by
Weekly Journal Prompt
Whether you have been following along the journal prompts for the past year, a few months, or even are just now starting, the goal is