Getting Started with Journaling
I started journaling as a child. I have found it to be a way to clear my mind, to gain clarity, and to release pent-up
Do Not Let Fear Hold You Hostage
The biggest obstacle to moving forward, making desired changes, to meet goals is often found within us. It has a name; it’s name is FEAR.
How Reducing Distractions Can Build Stronger Relationships
As I sit here with my London Fog tea today, I was reflecting further on last week’s post about how I deal with stress and
How to Deal with Stress and Distractions
I am sitting here today, with my cup of tea, and chilling out for a bit. I don’t know about you, but for me, I
Seeking Wisdom
Watch/Listen to this post on youtube I am part of a book study group that is currently reading the book “It’s Good to Be Queen”
5 Steps To Defeat Perfectionism Once and For All
We all have moments where we fall into perfectionism. For some of us, this might happen kind of often. For others, it’s reserved for those