ONE PERFECT WORD for 2025
In 2012 I read the book “One Perfect Word” by Debbie Macomber. “The surprising thing is that when we decide to focus on one word
How to Make Holidays Less Stressful
I , like many others, look forward to the holidays with great expectations for family, friends, and time to enjoy the seasons. The holidays offer
The Danger of Coveting a Magazine Christmas
Have you seen them? Are you fretting over them? They are now filling your social media feeds, Pinterest, favorite magazine, and holiday ads on TV:
Micro-Habits You Can Start Today for a Happier Life
Ask anyone what they desire in life, and more often than not, the answer comes back as some variation of “be happier.” The pursuit of
The 3 Fundamentals of Self-Kindness
We are taught to be kind to others. Yet, it’s often easy to forget that you have to start with being kind to yourself. Does
5 Creative Ways to Calm a Chaotic Mind
Do you ever feel like you can’t escape your mind? Maybe it’s always spinning out of control, or perhaps you have so many thoughts it